Photo by Brittany Colette on Unsplash To be able to stand in discomfort with people who are processing shame, or hurt, or disappointment, or hardship, and to be able to say to them "I see you, and I can hold this space for you" is the epitome of courage...Brene Brown: Dare to Lead Being vulnerable? … Continue reading Being vulnerable?!
Doing these little edits has made me really think about the things I'm using and what value I get from the objects I own. Paying thanks and being grateful for what I have is something I am incorporating into my daily routine and it's really helped me to appreciate my life In so many new … Continue reading The May Edit
Apologies for the silence. I have been working very hard on my Yoga with Emma site, and am very excited to see where this new journey of mine takes me. However, without further ado.... *** Every man and women is the architect of their own healing Having watched a recent and very eye opening documentary … Continue reading Wellbeing // Healing?
Been a while since I shared some of my photography. Mostly because I haven't been getting my camera out. It wasn't until the recent Easter bank holiday did I feel some kind of inspiration to shoot away. I decided to capture my local area and the sunny, hazy, warm days of beach living. Pretty much … Continue reading Photography // Hazy Days
Getting straight into it today. A long one today for you all... Lets talk about sustainability. The buzz word of the moment. Everyone seems to be promoting, discussing, protesting etc about being more sustainable and pretty much all over social media being eco-friendly, sustainable and zero-waste is the "new-in" thing to do. Well sustainability isn't … Continue reading Lifestyle // Sustainability?!
Here we are again with another little round up of the things I've been loving recently. I rather enjoyed reviewing and reflecting back on the things I've been using and reusing as it makes me realise more what I value and appreciate in my life more. I found it really lovely to share those things … Continue reading The March Edit
So, what do we mean by healthy habits? When we think of a healthy lifestyle what comes to mind? How do you define being healthy? How does that image of a healthy lifestyle fit into your current circumstances? And finally why is being healthy so important? *** These questions can be tricky to answer when … Continue reading Lifestyle // Healthy Habits